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Product Details
Ingredients Certified organic goji berries
Allergens Packaged in the same facility as milk, peanuts, sesame, soy, tree nuts
Country of Origin China

Goji berries are small, intensely red, and power-packed with vitamins. Also known as wolfberries, Goji berries have a sweet, slightly tart taste resembling a plum tomato.

Bursting with vitamins and anti-oxidants, their impressive nutritional credits include beta-carotene, Vitamins C, B1 and B2, lutein and lycopene. Very low on sugar, fresh Goji berries taste as if they have almost none. So, if you prefer a sweeter taste, you will love dried Goji berries. Whichever type you prefer, they’re sumptuously nutritious and are credited as being the most protein dense fruit!

If you are looking for a feeling of well being and calmness, improved athletic performance, quality sleep, and even weight loss, try adding Goji berries to your diet.

Health Benefits

Organic Goji berries are one of the popular superfruits available. Including them in your diet provides a range of health benefits including:

  • Diabetes: Anti-hyperglycemic effects help reduce blood glucose and triglyceride levels, combating diabetes
  • Immune System: High vitamin C content promotes resistance to infections and inflammation
  • Antioxidants: Vitamin C and lutein, cryptoxanthin, zeaxanthin, neochlorogenic and chlorogenic acid help prevent damage caused by free radicals 
  • Cardiovascular Health: Maintain cardiovascular health and prevent development of atherosclerosis, reducing risk of heart attacks and strokes
  • Healthy Cholesterol: Prevent hypercholesterolemia and hyperlipidemia reduce LDL cholesterol and elevate good HDL cholesterol
  • Digestion: Good source of dietary fiber sorbitol and isatin which promote efficient colon health
  • Skin care: Goji berry extracts can protect our skin from damage caused by UV radiation
  • Cognitive Health: Flavonoids in prunes providing protection against age-related cognitive impairment including Alzheimer’s and Parkinson’s

Key Nutrition Details

A great source of vitamins and minerals, a daily snack of 100 grams of Goji berries contains the following nutrients (% Daily Recommended Intake):

  • Energy: 4%
  • Carbohydrates: 7%
  • Protein: 22%
  • Total Fat: 2%
  • Dietary Fiber: 32%
  • Riboflavin: 75%
  • Thiamin: 10%
  • Vitamin A: 180%
  • Vitamin C: 32%
  • Sodium: 1%
  • Potassium: 24%
  • Calcium: 10%
  • Copper: 100%
  • Iron: 50%
  • Selenium: 91%
  • Zinc: 18%

Interesting Facts

Goji berries are native to China but are also grown in warmer regions around the world, including Australia, North America, the Mediterranean basin, Central Asia, and Southwest Asia. Here are some more fun facts about these intriguing super berries:

  • The Goji berry is a leading member of the emerging “Superfruits” group
  • Also known as wolfberries, Goji berries have long been enjoyed in China and the Himalayas for their sweet taste and bright color
  • Goji berries have been cultivated, produced and consumed for thousands of years, and remain a popular ingredient in a variety of dishes today.
  • Their history as a medicinal plant has roots in ancient China, where Goji berries still are used to treat eye, liver, and kidney ailments
  • Goji berries are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines
  • A raw Goji berry is about the size of the tip of your pinky finger
  • They contain a higher protein content than any other fruit

Storage Tips & Shelf Life

Goji berries will retain all their flavor, color, and nutrition if refrigerated, so cool storage in a sealed container in the refrigerator is the perfect way to keep your berries. They can be kept even longer if frozen.

Enjoying Your Organic Goji Berries

Goji berries are nutritious eaten as they are. They remain a popular ingredient in a variety of traditional Chinese dishes today. However, they make a great sweet or savory addition to a range of recipes:

  • Goji berries go brilliantly in trail mixes when mixed with apricots, cherries, raisins, and almonds
  • Delicious added to cookies, cakes, macaroons, muffins, and bread
  • Tasty addition to breakfasts with muesli, oatmeal, smoothies, and granola
  • Brilliant in fruit and nut-based salads
  • Can be rehydrated in water and enjoyed by the handful
  • Goes well with pie and tart fillings and in wine or port-based desserts, crumbles, compotes, rice puddings, sorbets, gelato and ice cream
  • Goji berries add nutrition to energy bars and trail mixes
  • Add to Asian, Persian, chicken, lamb, goat and rice dishes
Product Details
Ingredients Certified organic goji berries
Allergens Packaged in the same facility as milk, peanuts, sesame, soy, tree nuts
Country of Origin China

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